Chronic People-Pleasing
"You’d apologise to a lamp post for bumping into it"
You’re the emotional service human for everyone around you. You say yes while your spine quietly exits the room
Energetic Diagnosis
Throat chakra: silenced. Solar plexus: outsourced. You’ve been ghostwriting other people’s comfort
Prescribed Dose
- Say no once today. Even if it’s just to a free sample
- Wear something that says 'boundary' before you even open your mouth
- Practice disappointing someone gently. You’ll survive. So will they
Suggested Remedies
- Celtic Goddess Triage
- Ready to Wear
- Talk to the attending
Prognosis
Recovery begins with one holy ‘no’. Boundaries are the new oxygen. Side effects may include self-respect and actual rest