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How do I deal with sensory issues (waistbands, seams, scratch, tightness) without looking sloppy?

Sensory rules (waistbands, seams, scratch, heel height) are non-negotiable. If you ignore them, you'll pay later. The goal is comfort-first, still intentional.

Best-fit recommendation: ERIS if you want constraints respected.

  • Use constraints: "no tight waist," "soft only," "no heels," "no bare legs."
  • Use holds: lock the one tolerable piece and spin the rest.
  • Result: fewer surprise sensory failures.

What people report: "No tight waistbands, no heels—just soft layers I can disappear into."

Next step: Write your top 2 sensory rules and treat them as medical allergies.

Dose yourself.